Is anxiety inherited, what do you believe? For me I do not believe so. I feel some of us are born into a lineage where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.

Talking from my individual personal expertise my Mum had anxiety and I'm not 100% sure but I think my dad was a pretty nervous guy. So yes it was in my family. However I have four siblings and none of them suffer from anxiety or panic attacks. I am additionally a Sagittarius and it sounds as if we are prone to be anxious people. Therefore this could also be a contributing factor.

As soon as I had my first attack of anxiety I did ask my Doctor the question "is anxiety inherited", he was not certain. As far as he was concerned there was no proof either way. So I believe there is no definitive answer to the question "is anxiety inherited".

I truly consider that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us as we are growing up. So I feel we can have learnt behaviour which is something wholly different to anxiety.

As children we may have witnessed someone near to us having an anxiety attack and not in reality understood what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who had been acting afraid, then we would really be afraid, as we looked to them to keep us secure. But we would not of understood their fear.

So there may be a case for anxiousness being a learnt behaviour, but as for the question "is anxiety inherited", I am not persuaded. Although it would be really helpful at times to know where my anxiety came from. And yes when I was feeling down it would of been really helpful to have somebody to blame and be angry with. But again that's just a part of the process, well it was for me. The not knowing or not understanding was really frightening. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I may of least understood my anxiety better.

What do you think? Please leave a sensible comment to the question "is anxiety inherited". I would really value your feedback.

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